NR ’24
Jes of Root Down Nutrition
‘Bare as you Dare’ Yoga
Saturday, 12/7
8AM
2nd floor of the fitness center, above the pool
About Jes:
I provide a powerful and balanced flow filled with space and fun. My ultimate goal in a Yoga class is to empower students to discover their own strengths. One of the main focuses behind yoga is to safely explore your body’s ability by gently pushing yourself close to your limit. This powerful statement translates to other areas of our lives as well (I think the Kink community can relate to this!) Through concentrating on our breath, and our connection to ourselves, others in the room and the world at large, we will dive deeper into how our body feels and what it’s capable of. A fun and grounding practice, for all!
About Root Down Nutrition
Our mission is to live healthy, have fun, be the best weird little human possible, and empower and serve our community in a safe and open space. We provide first and foremost 1:1 coaching on your dietary & nutritional needs to help you reach your goals. We also serve in-house three different options.
- Energizing Vitamin Teas. With varying levels of caffeine, very little calories, and little to no sugar, our drinks help you with clarity, focus, & stamina — not to mention healthy energy with no crash!
- Protein Coffee. Low calorie, caffeine coffee, and yes PROTEIN! Our bodies need more protein and fewer carbs/fats than the standard American diet provides. We help you bridge that gap.
- The star of the show: Smoothies. These have protein, AND they taste delicious. Most of our smoothies weigh-in around 200 calories only, 24g of Protein and they actually taste good. Like…. really good.






